Before beginning any training session or competition, athletes need to be fully energized and hydrated. When both those needs are met, muscles are ready to work. About an hour before exercise, energize with a POWERBAR? Performance bar, now recharged with POWERBAR C2 MAX optimized carbohydrate blend, a 2:1 ratio of glucose and fructose carbohydrate sources. The bars are also an effective option on those days when training starts very early in the morning and eating a pre-workout meal just isn?t realistic. 12 bars per box.
Archives for energy bars category
Nutrition for Sustained Energy? With a mix of carbohydrates, protein, and fiber, CLIF BAR is a moderate glycemic index food. What does this mean? Basically, you’ll benefit from a steady increase in blood sugar levels followed by a gradual decline (sustained energy!). Know what that means? You keep going. Price is per box, 12 bars in a box.

